In preparation for a massage you should:
- make the room temperature warm that you and masseuse will feel comfortable
- take a shower before a massage
- make sure to have few towels ready and just relax
The benefits of Tantric Massage:
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension and stiffness
- Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
- Reduces muscle spasms
- Helps relieve tension-related headaches and effects of eye-strain
- Provides greater joint flexibility and range of motion
- Enhances athletic performance; Treats injuries caused during sport or work
- Promotes deeper and easier breathing
- Improves circulation of blood and movement of lymph fluids
- Reduces blood pressure
- Promotes a relaxed state of mental alertness
- Helps relieve mental stress
- Emotional benefits
